Have you taken your Therapeutic Hour this week?
TTH Founder, Emma Cannop
“There are 8.2 billion people in the world, yet so many of us feel alone... We all should have a safe, non-judgemental space for support throughout life.”
01
RECOGNISE
02
RELEASE
03
REFLECT
FRIENDLY, CONSISTENT, EXPERTS
Get a TL - Therapeutic Listener Support that lasts a lifetime...
1 TO 1 SUPPORT WITH YOUR MENTAL WELLBEING
REGULAR WEEKLY SUPPORT DIRECT & DISCREET TO YOUR EMAIL
Talk with your personal TL and recieve support through...
'If your going through it, we will support you in it.
Therapeutic Listeners stand by you...'
-
Emotional Challenges: Anxiety, stress, anger management, low self-esteem, depression, bereavement etc.
-
Relationships: All forms of relationships; including family conflict, communication issues, and divorce.
-
Life Transitions: Relationship breakdowns, career changes, relocation, retirement, and health adjustments such as chronic illnesses like fibromyalgia, MS etc.
-
Trauma: Childhood trauma, abuse, and recovery.
-
Personal Growth: Increasing self-awareness, building resilience, and social skills.
-
Workplace Issues: Job stress, burnout, conflict, and more.
“My TL is more than a safe space, but a friend, guide and encourager. I get tips and suggestions to better my wellbeing throughout the week. This support makes all the difference”
Harrison, UK
Therapeutic Listener (Expert) - Patricia Mbenze, BSc(Hons), MSc
“We tailor our support to meet your unique needs. Some weeks, we may simply receive a confirmation that everything is going well… other weeks, more in-depth guidance and encouragement is necessary to help you navigate challenging situations & restore your sense of hope.
Our weekly communication is flexible and adapts to the evolving needs of each individual”
Why Choose Us?
Compassionate Mental Wellness Support
-
💌 Email-based emotional support, on your terms — receive thoughtful, compassionate responses directly in your inbox.
-
🎧 We don’t just listen — we help you explore your emotions, thoughts, and feelings with gentle therapeutic guidance.
-
🧠 Rooted in real techniques — we use proven approaches to help you reflect, connect past to present, and move forward with clarity.
-
💬 Say what’s on your mind, freely — no judgment, no pressure. Just a safe space to express what you really feel.
-
🌱 Support that helps prevent distress — ideal for those seeking consistent emotional care before things build up.
-
🌤️ Feel lighter every week — release your emotional weight and tune in to your inner voice with our reflective email responses.
-
🔒 Discreet, convenient, and fully private — no appointments, no video calls, just heartfelt connection in a format that works for you.
-
❤️ Because you deserve to be heard, understood, and supported — without having to struggle alone.
%20(2).jpeg)
Therapeutic Listener
36
Every month
Weekly check-in and support.
Release your inner thoughts, feelings and emotions in your safe weekly space.
Gain exclusive access to wellbeing resources.
Support through all issues, at your pace.
Valid until canceled
Immediate Support
1 to 1 therapeutic assistance
Discreet, flexible & consistent
Discreet and confidential
Only £9 a week - saving £300+/month on private therapy
FREE Wellness Pack
Contact your TL up to 3x a week via secure online msg
Therapeutic Listener (Spiritual)
46
Every month
Experience weekly check-ins with a devout Christian professional. Share your thoughts in a safe space, receive faith-rooted encouragement.
Valid until canceled
50% off 1st month! Use code: SPIRIT50
Only £12 a week - saving £300+/month on private therapy
Immediate, weekly support
1 to 1 therapeutic assistance via online secure messaging
Reach out to your TL up to 3x a week!
Discreet, flexible & consistent support
Additional scripture encouragment + prayerful support
FREE Wellness Pack
Therapeutic Listener (Expert)
86
Every month
Weekly check-in and support with a Qualified Therapist.
Release your inner thoughts, feelings and emotions in your safe space. Recieve tailored, practical tools and support for specific issues.
Valid until canceled
Immediate expert support
Weekly 1 to 1 therapeutic assistance via online secure msg
Only £22 a week saving £300+/month on private therapy
FREE Wellness Pack
Discreet, flexible, consistent
Contact your therapist up to 3x weekly anytime
Choose your plan
Discreet... Flexible... Relaxed...
Tailored professional support for all walks of life.
A move away from traditional methods, something new, inclusive and diverse - whilst rooted in tried and tested psychological techniques.